Yogashan Studio
Your body is your everything. You’re a busy guy with limited time, and we understand. This yoga program will help you build strength, increase flexibility, relieve stress, and feel great in just 30 minutes a day.
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Yoga enables us to achieve what is beyond our reach and consolidate what we have achieved at every stage of our lives. It mainly focuses at Self-introspection, breath control, achieve deep relaxation, grow through meditation. All of this will result in better mental, emotional and physical health as we challenge the mind and body through a sequence of yoga asanas.
Hatha Yoga
Hatha means ‘force’ and is traditionally defined as ‘the yoga of force.’ Hatha yoga has grown in popularity in the west as an exercise that develops strength, flexibility, and mental concentration. Hatha yoga comes to mind when you think of yoga in general terms.
Ashtaanga Yoga
Ashta+anga is ashtanga. Ashta means eight, and anga is limbs; therefore, it means eight limbs path. The purpose of the ashtanga practice is the purification of the body and mind. By moving quickly and vigorously, you get a lot of tapas, and you are forced to focus and grow.
Power Yoga
Power yoga focuses on building strength and endurance. It is also an excellent form of yoga for burning calories. Power yoga demands onsets to rapidly move from one posture to another, linking your breathing to the different motions of your body. It provides both Physical and Mental growth.
Testimonials
Our Students Love Us
“Very pleasant environment and the instructor is truly a great person who cares for his student. If you want to become fit and healthy both physically and mentally you must come.”
“I would highly recommend this place. I have been practising yoga for 1 month and I must say Resham Didi helping me a lot. The overall environment is good and full of positive vibes.”
“Very wonderful place and the outcome after doing yoga there is fabulous. Safe and clean place for everyone. I would suggest who so ever is reading my comment please go and visit this center.”
“I must say, this is d right place for doing Yoga. The atmosphere is nice & peaceful & I feel so calm & relaxed & somewhat light post my yoga session. So far, I have attended around 10-12 sessions.”
Ready to Make a Change?
We offer a wide range of online yoga classes.